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Sherry C. on
Friday, November 30th, 2012
Omega-3 fatty acids have been shown time and again to improve and prevent a variety of ailments, most notably heart disease. Researchers have also been conducting tests on the affects of omega-3 fatty acids on the brain and studies show an improvement in cognition after adopting a diet rich in omega-3 fatty acids. These oils may slow or prevent the onset of Alzheimer’s disease.
Image from energytimes.com
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Sherry C. on
Thursday, November 29th, 2012
Image from The Nutrition Post
Many people rely on that cup of joe to get themselves going in the morning. Studies about both risks and benefits of drinking coffee abound, but can that jolt of caffeine protect against Alzheimer’s? It may.
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Sherry C. on
Wednesday, November 28th, 2012
Yesterday, we published Part 1 of our 2-Part series about who should be concerned about Alzheimer’s prevention. The short answer is, everyone, but there are people already challenged by other ailments that should be particularly concerned about developing Alzheimer’s. Yesterday, we discussed the Alzheimer’s connection to diabetes and the importance of managing blood sugar levels. Today we will focus on high blood pressure and how it is related to Alzheimer’s disease.
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Sherry C. on
Tuesday, November 27th, 2012
Today we are publishing Part 1 of a two-part series about who should be concerned about Alzheimer’s prevention.
As the number of people suffering from Alzheimer’s continues to steadily increase, we should all be looking for ways to prevent the disease. However, there are certain conditions that can increase your risk of suffering from the disease. We have made a list of a few of the conditions with strong links to Alzheimer’s disease. If you suffer from any of these conditions, it’s time for you to adopt some healthier dietary habits that could ward off Alzheimer’s disease.
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Sherry C. on
Monday, November 26th, 2012
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In the search for ways to prevent and treat Alzheimer’s, many researchers have turned their focus to spices. There are now a number of spices that have been linked through studies to Alzheimer’s prevention and treatment and should be added to our diets as part of our Alzheimer’s combat strategy.
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Sherry C. on
Friday, November 23rd, 2012
Coconut oil was much maligned for many years due in great part to a 1994 study by the Center for Science in the Public Interest of movie theater popcorn and the shocking amount of saturated fat it contained as a result of the coconut oil used to cook it. But recent studies are showing us a new side of coconut oil and giving us reason to give this oil a second look, with some research focusing specifically on Alzheimer’s prevention and treatment.
Image from greenyourplate.net
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Sherry C. on
Thursday, November 22nd, 2012
Image from pejorativejinx.com
Thanksgiving is a day traditionally reserved for family, so today is a good day to remember and appreciate the important role family can play in both preventing and treating Alzheimer’s disease.
As we learn more about this terrible disease, genetic links plus diet and nutrition are becoming the primary areas of focus for prevention and treatment. A recent study found that people who have a particular gene mutation are three times more likely to develop Alzheimer’s, and while we don’t know with certainty whether there are other factors at play, studies support the theory that nutrition is key to preventing onset of the disease.
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Sherry C. on
Wednesday, November 21st, 2012
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With Black Friday on the horizon, it is a good time to consider picking up a few tools that can help you create simple, delicious, and nutritious meals at home. We’ve found a few items that can help you set up a nutritional base in your kitchen, all in the name of Alzheimer’s prevention and treatment.
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Sherry C. on
Tuesday, November 20th, 2012
Image from remodelaholic.com
We all know that our beloved Thanksgiving meal is not known for its health benefits. The traditional Thanksgiving meal is loaded with all of the usual suspects of an unhealthy diet: fat, simple carbohydrates, and sugar. If you or a loved one is suffering from Alzheimer’s, you may be looking for ways to boost the nutrient value in the foods you eat, and the Thanksgiving meal is no exception. Fortunately there are some simple ways to increase your dinner’s nutritional value without sacrificing flavor.
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Sherry C. on
Monday, November 19th, 2012
Image from griffsgraphs.com
As evidence mounts that Alzheimer’s disease is related to nutrition, it’s becoming apparent that increasing the amount of fruits and vegetables we eat could be the key to prevention. In September 2012, New Scientist Magazine released its findings of a study linking high blood sugar levels and perhaps even Diabetes to Alzheimer’s.
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