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5 Tips on Fat Burning Foods for The Alzheimer’s Diet

Posted by on Saturday, June 11th, 2016

 measuring waist for the Alzheimer's diet

If you or someone you love has Alzheimer’s disease (AD), you may be interested in keeping excess calories down and in maximum fat burning properties specific foods can offer as part of a healthy Alzheimer’s diet.   

Are there really specific foods on the Alzheimer’s diet that can actually help burn calories as you eat them?

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Eat Grapes as Part of a Healthy Alzheimer’s Diet

Posted by on Saturday, June 4th, 2016

eating grapes for the Alzheimer's diet

If you are looking for some great tasting, nutritious foods to eat as part of a health Alzheimer’s diet, consider eating grapes.  Grapes are one of the oldest fruit crops known to mankind. The abundant variety of uses for grapes has made this fruit (that is actually in the berry family) one of the most common foods used across the globe.

Everyone knows that grapes taste delicious and are very versatile.  They can be eaten in a salad, as a healthy sweet snack, made into juice, raisons or jams, grapeseed oil, wine and more.  But you may not have realized that grapes have been found to reduce obesity and risk of diabetes and even help to lower the risk of cancer.  When it comes to Alzheimer’s prevention, grapes can help to boost brain health due to its antioxidant and anti-inflammatory effects.

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