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Can Increased Cortisol Levels Adversely Affect Alzheimer’s Prevention?

Posted by on Wednesday, July 27th, 2016

lower stress levels for Alzheimer's prevention

If you or a loved one has Alzheimer’s disease (AD) you may already know that stress is not a good thing when it comes to Alzheimer’s prevention.  Scientist believe that the human body has been geared up to protect us against threats (real or perceived) since as far back as the prehistoric man.  Today most of the threats we encounter do not come in the form of predators or other aggressors, but the same stress cycle remains part of the anatomy of our brain chemistry. Learn how the stress cycle can adversely affect Alzheimer’s prevention and how.

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Brain Healthy Fats for Alzheimer’s Nutrition

Posted by on Saturday, July 23rd, 2016

There’s been a lot of buzz lately about brain healthy foods and healthy fats for Alzheimer’s nutrition-such as those found in avocados, nuts, eggs and olive oil.  A little over a decade ago, fats were considered taboo for a healthy diet, today there’s been a 180 degree change in the thinking of nutrition experts when it comes to fat in the diet.

avocado for Alzheimer's nutrition

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How Can Apple Cider Vinegar Help with the Alzheimer’s Diet?

Posted by on Saturday, July 16th, 2016

apple cider vinegar for the Alzheimer's diet


If you or a friend or loved one has Alzheimer’s disease (AD), you are probably aware of the importance of the diet in Alzheimer’s prevention.  One key aspect of the Alzheimer’s diet is to eliminate as much sugar and refined carbohydrates from your diet as possible.  But did you know that a recent study revealed that apple cider vinegar could help lower blood sugar levels? 

Raw apple cider vinegar has been used as a healing tonic since as far back as 400 B.C., but how can apple cider vinegar lower blood glucose levels and contribute to a healthy Alzheimer’s diet?

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